3 Person Yoga Poses Guide

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3 Person Yoga Poses Guide. Breathe in and sit up tall as you raise. Place your hands on the back of a chair with palms shoulder-distance apart.

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Sway your arms gently. Try our yoga workout videos in our Fitness Studio. Place your hands on the back of a chair with palms shoulder-distance apart.

Hold this pose or come out of it in between breaths if its too difficult to hold.

Partner Yoga Guide. Cat Plank Dancing Dog Poses in Partner Yoga - Duration. Sit opposite your partner with about a half legs distance between both of you. 14 Easy Yoga Poses for Kids 1.